Who Benefits?

Who Is My Luminous Shop For?

Hello, Friend!

Let’s get real for a moment. Growing up, “therapy” was like a dirty word—either you were crazy or weak if you needed it. The truth? Most of us were just surrounded by folks who were too scared to face their own issues or even realize they needed help.

My Luminous Shop is here to flip that script and support every woman on her wellness journey. 

Here’s who will benefit the most from what I offer:

1. The Therapy Warrior: If you’re already in therapy but struggle to open up and share your feelings, you’re in the right place. Therapy is a team effort—it doesn’t work unless you put in the work, too. The real magic happens between sessions. My tools are designed to complement your therapy, helping you dig deep and continue your progress on your own terms.

2. The Self-Discovery Seeker: Maybe therapy isn’t in the budget right now, but that doesn’t mean you can’t understand yourself better. My resources are like your personal toolkit for self-discovery, guiding you to uncover insights and support yourself every step of the way.

3. The Curious Soul: If you grew up thinking therapy was for the broken, I’m here to tell you it’s all about healing, not fixing. Whether you’re just starting to explore the idea of therapy or simply curious about its benefits, my tools can give you a taste of what it’s all about.

Beyond the Cliché: Let’s be clear—wellness isn’t just about the mind. I’m all about holistic wellness—think emotional, physical, nutritional, and fitness health. My resources cover it all. Whether you’re looking for a guided journal for your thoughts, a nutrition guide to fuel your body, a fitness tracker to keep you moving, or inner child work to bring you peace, I’ve got you covered.

Real Talk on Self-Care: My creations help you carve out those precious moments of self-love, whether you’re managing stress, chasing a fitness goal, or just trying to find some Zen in your busy life.

From My Heart to Yours: Everything I make is rooted in research and lessons from my own therapy journey. I craft the tools I wish I had during therapy—tools to help you express your feelings when words fail.

No matter where you are on your path—whether you’re deep in therapy, navigating self-discovery solo, or just curious about what therapy can do for you—my goal is to be your cheerleader and guide. Let’s thrive together on this all-inclusive wellness journey.

The 10 Fundamental Laws of Self-Care